I help people move better, reduce pain, and feel more in control of their bodies again. 

I have worked in the fitness and therapy industry for over 20 years, supporting clients with everything from injury recovery and chronic pain to stress and mobility issues.

My background combines:

• Sports Massage & Injury Therapy
• Clinical Reflexology
• Pilates & Movement Rehabilitation

This allows me to look beyond just symptoms and understand how and why your body is functioning the way it is.

Over the years, I've developed a more clinical and personalised approach - not just treating the problem, but helping prevent it from coming back.

Advanced Training & Techniques

I've trained in advanced techniques, including:

• Intrinsic Biomechanics
• Tabletop Thai Yoga
• Clinical Reflexology (Duopody)
• Facial Reflexology (Bergman Method)
• Advanced therapeutic facial treatments (myofascial, holistic & lymphatic techniques)

These allow me to support clients with:

• pain and injury
• tension and stress
• hormonal and nervous system balance

I work with clients who are tired of short-term fixes and are looking for a more in-depth, lasting approach to their health and well-being.

Every treatment is tailored to you - whether you need rehabilitation, relaxation, or a combination of both.